We did the same warm up as last time. But we did it three times and each time we were supposed to go faster. Had i known this I would not have gone top speed the first time. Cause it just went downhill from there.
Ok, now we start the circuit. I really wish that I had known that we were going to do this circuit three times, although i should have known because we did the warm up three times. Part of this circuit was an exercise called "rock climbing." to do this you have to basically high step in place and reach up and grab at the air with alternating hands. It's harder than it sounds. At one point Rio says, "I can't go any higher," and Courtney retorts back, "you look like your milking a cow." That makes us laugh, and we have to stop for a second. At the end of this circuit we fall on the floor, literally. Now is the time we pressed the pause button, for the first time.
Ok, we re-coup, and press play. This second circuit is all about sports; we were shooting basketball's, skiing down a mountain, doing basketball drills and the last parts was planks on steroids. Again, we did this three times. This was the hardest circuit because we were continually stopping, laying on the ground and just attempting to breath, which was very hard at this point. At one point, when we were all flayed on the ground Courtney decides to announce that "if we're going to lay on the floor I should probably clean it sometime." Thanks Courtney, not only can I not move, my face is plastered to your floor. Whatever, I'm going to have to take a shower anyway when I get home.
I would have to say that the highlight of this circuit is that I made it through the last stretches.
Day 2, done, day 3...bring it on.
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