Today might have been a fraction of a bit better, but I can't get over the dizziness that i experience about half way through. Maybe I just need to drink more water, cause I am definitely eating enough.
About 10 minutes into the workout my feet start cramping up, and I look down and notice that I'm wearing my super worn out sneakers that I trekked around Israel in. I don't think that I was thinking when i laced those bad boys up. So I went home and put some better shoes on.
Ok, so now we're cooking...except that Courtney's floor is slippery. Super slippery...it's like a slip-n-slide from when you were 8 years old. We do all these exercises in the plank position and I can hardy do them cause my feet keep slipping out from under me. We're going to get it figured out soon.
Workout over...we're beat. Beat to a pulp and the pulp is so dry that there's no more juice coming out of it. I just know that it's going to get harder. Rio goes upstairs to get me something and Courtney and I have the bright idea of scaring her when she goes back down. So we're hiding and she starts to come down the stairs, then she goes back up, and starts to come back down, then goes back up. She does this about 4 times then says, "I'm coming I just need ammo." Courtney and I look at each other and are like, "ammo for what?" Ok, she's coming down the stairs, we're crouched down like hidden dragon, we spring up to scare her and she gets us point blank...with a full glass of water. We're screaming, my foot slips on the slippery floor and Courtney pushes me in the side and down I go. It was so funny that we can't breath, I was lying on the slippery, dirty floor gasping for breath and snorting cause it was just so funny. We did get Rio back, each of us got her with a mostly full glass of water.
Today was a success and I'm feeling that even if we don't get as ripped as the people in the video, our friendship will be much stronger after this.
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