Day 6 - I've never sweat so much before...besides band camp.

Wow, pure cardio is what the workout was called and let me tell you, Shaun T doesn't lie. It was 38 grueling minutes of pure cardio. Heart pumping, chest pain, sweat it out cardio. It's hard to lift my legs, arms and basically my entire body. No pain no gain, right? I sure hope so.

Courtney and I are really pushing each other harder with every workout. I don't know how i'm going to get through this next week without her. Every time i have to stop and i look over and she's pushing through it it makes me push harder. I think it works the same way with her. Rio couldn't make it today.

On the plus side I had a massage today and it was the best massage that i can remember ever getting. No frills, no cucumber lemon grass water, no "relaxation room" that makes me feel like i'm in a cave...just strong hands on my sore body. It was wonderful. I was so blissful afterwards that i tried to leave my car running and lock the keys in it when i went to the post office later. I don't think that i returned to the real world until about 2:30. And i had been at work since 1. Oh well, whatever.

Getting pumped for day 7!